Health Screening/Health Risk Appraisals
Prior to every program BodyCentric offers the following assessments and services to each client:
- BodyCentric Well-Being Profile ©
- Flexibility and balance screening
- Muscular strength and endurance assessment
- Body composition analysis
- Cardiovascular assessment (submax VO2)
- Posture and Gait analysis
- Resting blood pressure and heart rate
- Dietary Guidance
- Personal journal
- Telephone or virtual coaching
- Additional assessments as appropriate